Spring Into A New Workout Routine
With the Boston Marathon yesterday, many of my friends raving about the 30 day shred program, and spring weather finally upon us, I am inspired to get back into shape. Last year we really enjoyed riding bikes on vacation and this year we are finally getting bikes so we can enjoy biking more often around Boston during the spring and summer months.
Last week I tried Zumba, a class that combines high energy and motivating music with unique dance moves, and I absolutely loved it. This class was being offered at the exact same time Ariyana was taking ballet class so I really had no excuse not to try it. I am also hoping to learn a few new dance moves for my sister's wedding next year!
I have also been doing core fusion and core fusion yoga at Exhale but last week I tried core fusion sport and loved it. This class uses a combination of lateral and twisting movements to firm arms, shoulders, legs and butt while focusing on your core. This calorie burning class involves resistance bands, core balls, and mat abdominals for a full body workout. If these classes are not available in your area you can check out the line of core fusion DVD's.
And last night after reading my May issue of Self Magazine I decided to download the Self workouts on my IPhone. I have always been pretty self motivated at the gym but I am so bored with my routine and need some fresh new ideas. Not a bad deal to have your own personal trainer for $1.99 right?
Have you tried any new workout routines or downloaded any useful applications on your phone recently?
Also, my blog was nominated over at Circle of Moms